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Experience a new sense of wellbeing in
Vancouver's premier boutique studio,
specializing in REFORMER PILATES and the
GYROTONIC® METHOD
EXPLORE THE GYROTONIC METHOD
A sequence of refined exercises and breathwork that improves mobility, coordination, and strength.
Supported by machines that offer sensory feedback, each movement flows from one to the next, helping you connect with your core while strengthening and lengthening your muscles.
What Is The Gyrotonic Method?
EXPLORE reformer pilates
A precision-based practice that builds strength, stability and control through resistance-guided movement.
Performed on the Reformer — a spring-based machine that offers both support and challenge — each exercise refines your alignment, lengthens and strengthens your muscles, and deepens your awareness and connection to the core. Accessible to all levels, adaptable to every body.
What is Reformer Pilates?
EXPLORE THE GYROKINESIS METHOD
Gyrokinesis offers a similar sequence of fluid movements without the machines. This mindful practice is instead performed with the aid of a mat and stool, each movement designed to strengthen and articulate the natural movements of your body.
Gyrokinesis helps to increase your range of motion and flexibility, as well as stimulate your body’s natural regenerative abilities.
What Is The Gyrokinesis Method?
Arc Studio is truly transformative. Every session makes me feel weightless and light, yet more connected to my body at the same time. The movements are so fluid and supported that I leave feeling calmer and reset. The instructors are warm, knowledgeable, and create such a welcoming space. It’s become one of my favourite parts of my week — highly recommend to anyone looking to feel stronger and more at ease in their own body.
From Our Community
-mAdalina C.
We offer introductory sessions for you to experience Pilates and the Gyrotonic Method under a trainer’s careful guidance. The session begins with a consultation on your background and physical needs, followed by an exploration of the exercises.
Take An Introductory Class With Us
try a session
LEARN MORE ABOUT US
At Arc, we work at the intersection of structure and flow. Through a considered blend of Reformer Pilates and the Gyrotonic Method, we guide the body back toward balance, continuity and presence.
Our approach supports strength without rigidity, mobility without collapse and movement that feels both intelligent and easeful. We meet you where you are and evolve as you do.
Our Approach
I cannot say enough about how impactful and empowering my training at Arc has been. I started at the studio as a complete newbie, with bad knees and worried about trying something new — and I’m so glad I did. The instructors at Arc are patient, kind, and skilled. The small classes allow me to really dial in and focus on my goals and growth… I have found a new sense of confidence, strength, and understanding of my body.
